Holistic Spiritual Life Coaching Benefits
Personalized and Holistic Methods
While the focus of coaching involves listening and offering guidance and wisdom toward a different direction, tools such as vision boards, affirmations, meditation practises, manifesting, or hypnotherapy may be used. All with your permission and willingness.
Modern Hypnotherapy
To facilitate lasting change, we may, with your agreement, use hypnosis. Hypnosis is a deep relaxation technique similar to meditation, to engage in a dialogue with your subconscious mind. This is the part of us that drives our actions.
For instance, if you were bitten by a dog as a child, you might still fear dogs today. This fear is a subconscious response. Modern psychology teaches us that we can reprogram our neural pathways, replacing outdated beliefs with new, empowering ones.
​
This tool is not one that can be used without your knowledge and permission. It's effectiveness depends on your cooperation.
​
Transformation of your life through mind, body and spirit guidance
Support and Follow up
The goal of coaching is to bring a heightened and confident state of wellness whereby you will no longer need regularly scheduled sessions. When it is time for you to walk your path without me, we would have worked out tools that you can use daily or as needed to keep you feeling secure and safe. Additionally, the ability to schedule individual sessions becomes available for particularly difficult times.
Availability
In between sessions, you are not alone. I am available via text message to offer guidance and support.
Service Options
My Holistic Spiritual Life Coaching is individualized for each person's need. Some people might need 3 months, others may need 6 months or more. After completing your coaching, and new challenges arise, you may need to return for just a session or two for additional clarity and guidance. It is important to me to accommodate for each person's needs based on where they are and what they are wanting out of coaching. So I have created different options for this.